Rx Fitness is just what the doctor ordered for anyone who needs a monitored, beginning exercise program. Heart rate, blood pressure and rate of perceived exertion will be constantly monitored in this low-impact class.

Walk Aerobics is a walk-paced class that incorporates easy line dancing and some light weights. Walk Aerobics is a great class to learn basic aerobics and line dancing moves!

Yoga With Chairs is for anyone who has difficulty with regular yoga or for anyone who hasn’t tried yoga because of physical challenges from age or injury.